Posts Tagged ‘food addiction’

October 13th, 2011

A Little Case of Food Addiction

Cereal has been one of my food addictions

Cereal has been one of my food addictions

I come from a family that has suffered through some addiction issues, a pretty strong family history, actually, on a number of fronts. Me, I’m kind of a straight arrow and never really was at risk for anything real harmful. But I have had my own addictions… the computer, certainly (ongoing!), buying purses and fabric, and occasionally mild food addictions.

My biggest evidence of these food addictions seems to be over breakfast. Can’t really explain it. I just seem to get on kicks where I only want to eat one thing… every day… for weeks… or maybe months. I’m not like that with lunch, and certainly not with dinner, but in the morning… give me whatever I am currently craving please! :)

These addictions change from time to time. Here are some examples:

  • Yogurt with fruit, topped with grapenuts
  • Honey Nut Cheerios
  • Raisin bread
  • Honey Bunches of Oats

The list goes on. I’ll stick with a food for a while, and then one day, I just lose my taste for it and I’m on to the next addiction!

My Current Passion

I wrote last week about trying savory oatmeal. As I mentioned in that post, I’ve been eating quite a lot of oatmeal anyway, because of its many health benefits. But since I tried that savory oatmeal with egg, I can’t stop thinking about it. Every morning, that’s all I am in the mood for. I’ve made that recipe 3 times now! Yes, it’s that good, at least to my tastebuds.

I don’t know how long it will be until this craving passes. I’m just thankful my addictions are generally to healthy things! :)